14/09/20 08:30:31.65 GGWHeru2
ジョスリン糖尿病センター 「アジアの伝統的な高炭水化物・高繊維・低脂肪食は、減量しやすい」
In Joslin Trial, Asian Americans Lower Insulin Resistance on Traditional Diet
URLﾘﾝｸ(www.joslin.org)
>A Joslin randomized clinical trial now has demonstrated that both Asian Americans and Caucasian Americans
> at risk of type 2 diabetes who adopted a rigorously controlled traditional Asian diet lowered their insulin resistance.
URLﾘﾝｸ(www.plosone.org)
>In summary, our study has shown that TAD with its macronutrient composition promotes weight loss,
> reduces insulin resistance, and could be considered as a strategy to prevent the epidemic of obesity and type 2 diabetes
> in Asian and Caucasian populations at risk for diabetes
※TAD: traditional Asian diet. 高炭水化物、高食物繊維食
>TAD is high in carbohydrates (55?70% total energy intake) and fiber (approximately 33 g/per day), while low in fat (15% total energy intake) and animal-based protein (20% protein intake) [12].
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