【江部先生】糖質制限スレ2【あらてつ】at BODY
【江部先生】糖質制限スレ2【あらてつ】 - 暇つぶし2ch577:病弱名無しさん
11/11/27 23:00:53.77 VmJ7H5dZ0
NGに放り込まれてるのに必死に連投してるやつがいるなw


578:病弱名無しさん
11/11/27 23:31:51.77 cGowDX/FO
単発IDで乙です

579:病弱名無しさん
11/11/27 17:52:36.74 rrhUA0Fw0
The PCRM notes the following in its report:

While a few recent studies have noted that high-protein, carbohydrate-restricted diets facilitate modest short-term weight loss,
no studies have investigated the long-term health consequences of consuming such diets for weight-loss purposes.



Diets high in fat, especially saturated fat, are associated with increased risk of cancer, diabetes and heart disease, and diets high in animal protein have been shown to increase the risk of kidney problems,
osteoporosis, and some types of cancer.


Because fiber is found only in plant foods, and high-protein, high-fat, carbohydrate-restricted diets tend to be low in plant foods, these diets are also typically low in fiber.
Low fiber intake is associated with increased risk of colon cancer and other malignancies, heart disease, diabetes and constipation.


Some high-protein, very-low-carbohydrate, weight-loss diets are designed to induce ketosis, a state that also occurs in uncontrolled diabetes mellitus and starvation.


When carbohydrate intake or utilization is insufficient to provide glucose to the cells that rely on it as an energy source, ketone bodies are formed from fatty acids.
An increase in circulating ketones can disturb the body's acid-base balance, causing metabolic acidosis. Even mild acidosis can have potentially deleterious consequences over the long run.


For these reasons, high-protein, high-fat, low-fiber and carbohydrate-restricted diets, such as the Atkins Diet,
especially when used for prolonged periods, are expected to increase the risk of multiple chronic diseases and other health problems, despite the weight loss that may accompany their use, Barnard says.

580:病弱名無しさん
11/11/28 06:04:41.65 t/6kBufJ0
食物繊維で大腸癌が防止できるみたいなのはもう崩れてきてるでしょ

581:病弱名無しさん
11/11/28 06:06:42.63 t/6kBufJ0
俺も適当に見つけてきた都合のいい記事をコピペ

The largest study examining the association between the incidence of colon cancer and dietary fiber
consumption was published (New England Journal of Medicine 1999; 340:169-76). The authors report
that they found no such correlation in a study of 89,000 US nurses. This finding suggests that the hypothesis
that dietary fiber prevents colon cancer is false or, at least, that the effect of fiber is too insignificant to be discerned.
Moreover, there was no association between fiber intake and the development of colon polyps, which are believed to be
precursors of colon cancer.

582:病弱名無しさん
11/11/27 17:51:08.81 rrhUA0Fw0
The PCRM notes the following in its report:

While a few recent studies have noted that high-protein, carbohydrate-restricted diets facilitate modest short-term weight loss,
no studies have investigated the long-term health consequences of consuming such diets for weight-loss purposes.



Diets high in fat, especially saturated fat, are associated with increased risk of cancer, diabetes and heart disease, and diets high in animal protein have been shown to increase the risk of kidney problems,
osteoporosis, and some types of cancer.


Because fiber is found only in plant foods, and high-protein, high-fat, carbohydrate-restricted diets tend to be low in plant foods, these diets are also typically low in fiber.
Low fiber intake is associated with increased risk of colon cancer and other malignancies, heart disease, diabetes and constipation.


Some high-protein, very-low-carbohydrate, weight-loss diets are designed to induce ketosis, a state that also occurs in uncontrolled diabetes mellitus and starvation.


When carbohydrate intake or utilization is insufficient to provide glucose to the cells that rely on it as an energy source, ketone bodies are formed from fatty acids.
An increase in circulating ketones can disturb the body's acid-base balance, causing metabolic acidosis. Even mild acidosis can have potentially deleterious consequences over the long run.


For these reasons, high-protein, high-fat, low-fiber and carbohydrate-restricted diets, such as the Atkins Diet,
especially when used for prolonged periods, are expected to increase the risk of multiple chronic diseases and other health problems, despite the weight loss that may accompany their use, Barnard says.

URLリンク(www.cbsnews.com)

583:病弱名無しさん
11/11/27 17:46:27.64 rrhUA0Fw0
The PCRM notes the following in its report:

While a few recent studies have noted that high-protein, carbohydrate-restricted diets facilitate modest short-term weight loss,
no studies have investigated the long-term health consequences of consuming such diets for weight-loss purposes.



Diets high in fat, especially saturated fat, are associated with increased risk of cancer, diabetes and heart disease, and diets high in animal protein have been shown to increase the risk of kidney problems,
osteoporosis, and some types of cancer.


Because fiber is found only in plant foods, and high-protein, high-fat, carbohydrate-restricted diets tend to be low in plant foods, these diets are also typically low in fiber.
Low fiber intake is associated with increased risk of colon cancer and other malignancies, heart disease, diabetes and constipation.


Some high-protein, very-low-carbohydrate, weight-loss diets are designed to induce ketosis, a state that also occurs in uncontrolled diabetes mellitus and starvation.


When carbohydrate intake or utilization is insufficient to provide glucose to the cells that rely on it as an energy source, ketone bodies are formed from fatty acids.
An increase in circulating ketones can disturb the body's acid-base balance, causing metabolic acidosis. Even mild acidosis can have potentially deleterious consequences over the long run.


For these reasons, high-protein, high-fat, low-fiber and carbohydrate-restricted diets, such as the Atkins Diet,
especially when used for prolonged periods, are expected to increase the risk of multiple chronic diseases and other health problems, despite the weight loss that may accompany their use, Barnard says.

URLリンク(www.cbsnews.com)

先生、コメント欄に投稿しても速攻で削除しないでください。

584:病弱名無しさん
11/11/27 17:49:38.73 rrhUA0Fw0
The PCRM notes the following in its report:

While a few recent studies have noted that high-protein, carbohydrate-restricted diets facilitate modest short-term weight loss,
no studies have investigated the long-term health consequences of consuming such diets for weight-loss purposes.



Diets high in fat, especially saturated fat, are associated with increased risk of cancer, diabetes and heart disease, and diets high in animal protein have been shown to increase the risk of kidney problems,
osteoporosis, and some types of cancer.


Because fiber is found only in plant foods, and high-protein, high-fat, carbohydrate-restricted diets tend to be low in plant foods, these diets are also typically low in fiber.
Low fiber intake is associated with increased risk of colon cancer and other malignancies, heart disease, diabetes and constipation.


Some high-protein, very-low-carbohydrate, weight-loss diets are designed to induce ketosis, a state that also occurs in uncontrolled diabetes mellitus and starvation.


When carbohydrate intake or utilization is insufficient to provide glucose to the cells that rely on it as an energy source, ketone bodies are formed from fatty acids.
An increase in circulating ketones can disturb the body's acid-base balance, causing metabolic acidosis. Even mild acidosis can have potentially deleterious consequences over the long run.


For these reasons, high-protein, high-fat, low-fiber and carbohydrate-restricted diets, such as the Atkins Diet,
especially when used for prolonged periods, are expected to increase the risk of multiple chronic diseases and other health problems, despite the weight loss that may accompany their use, Barnard says.

URLリンク(www.cbsnews.com)

先生、コメント欄に投稿しても速攻で削除しないでください。

585:病弱名無しさん
11/11/28 08:35:43.81 ji8Pa4x+0
昨日の17時の投稿が今になって鯖に反映されてるね、弾かれて再投稿してたのかな
鯖に強制捜査入ったって本当かな?

586:病弱名無しさん
11/11/28 09:00:41.99 ji8Pa4x+0
>>551
だよなー、ダイエットに一定の効果があったとか、全然支持されてる事にならない
もー、何かね―
はなから問題外な感じ

★アトキンスダイエット
1.誘導段階
 全糖質カット(1日20g)、1~2週間でケトンモード突入
2.減量段階
 1日5gずつ糖質を増やして減量が継続する量(1日40gが目安)を維持する
3.前体重維持段階
 目標体重近くになったら、さらに糖質を増やして減量ペースダウンさせる
4.体重維持段階
 もうケトーシスは不要、糖質を体重増加しない量にまで増やして維持する
注記)通常の食事バランスではないため副作用もみられ、長期的な安全性は保障できないと報告された
URLリンク(www.ncbi.nlm.nih.gov) (江部さんの好きな権威あるLancet)

★江部さんのスーパー糖質制限
1.全糖質カット
2.全糖質カット
3.全糖質カット
4.全糖質カット
 以後、死ぬまで、、
5.全糖質カット

587:病弱名無しさん
11/11/28 09:09:13.10 XejoTsO50
糖尿の人は油をかえたら?
オメガ3系をしっかりとって6系を意識的に減らすといい展開があるかも。

588:病弱名無しさん
11/11/28 09:28:10.97 H7EHxHdG0
>>586
江部は 20g以下の糖質/毎食 と言っているんだが。

毎日、ステーキに刺身食いたい放題で焼酎飲み過ぎで健康体。
死ぬまで糖質制限食で何か問題あるんけ?

589:病弱名無しさん
11/11/28 09:36:57.11 XejoTsO50
URLリンク(www.valuableinfo4u.com)

腸相にも目を向けたほうがいいかも?

590:病弱名無しさん
11/11/28 10:00:04.21 8UO2JHK/O
>>588
主食無しで肉、刺身中心なんて痴呆になるだけなんだが
タリラリラーンになりたいなら話は別だけどね

591:病弱名無しさん
11/11/28 10:17:39.54 ji8Pa4x+0
江部のスーパー糖質制限って、糖質12%だってさ
もう一生涯ケトンモードでゾンビ状態

592:病弱名無しさん
11/11/28 13:00:51.03 H7EHxHdG0
>>590
江部が9年継続していて元気に医者やってるじゃんwww

593:病弱名無しさん
11/11/28 13:20:40.00 ji8Pa4x+0
江部は京大医卒だろ
最初からレベル落としてアトピー患者向けに宣伝本だして漢方薬売りまくってたくらいだから
今さら支障きたさないっしょ
でも、頭まわらなくて論文書けないんじゃね
最近じゃアトピーよりも糖尿の方が儲かるのか、変わり身速いよな、スゲー才能

594:病弱名無しさん
11/11/28 13:21:32.59 t/6kBufJ0
>>590
これ読んでみ面白いから
エスキモーは主食抜きどころか塩も抜きだぞ
管理下で1年間肉と水だけダイエットもやってる

ちなみに著者は82歳まで生きた

Eskimos Prove An All Meat Diet
Provides Excellent Health

URLリンク(www.biblelife.org)
URLリンク(www.biblelife.org)
URLリンク(www.biblelife.org)


595:病弱名無しさん
11/11/28 13:43:35.50 VBfHr4vC0
何だ?また透析患者が暴れてたのか?

596:病弱名無しさん
11/11/28 14:31:18.56 hDTr35ul0
相変わらずボロクソですね。
エスキモーは、All Meat つーか極寒だから脂肪だね。
糖質取らないから文明さえ作れないですよね。
ロシアはまだ小麦食べたから思考できました。

597:病弱名無しさん
11/11/28 16:18:31.74 +EL2JZ7v0
朝、ご飯茶碗一杯だけ食べて、昼と夕食は主食を抜くとかは駄目?


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