【脳科学】禅の瞑想法は感情と痛みを制御する脳の一部を分厚くさせ痛みに対する感受性を低下させる/カナダ研究at SCIENCEPLUS
【脳科学】禅の瞑想法は感情と痛みを制御する脳の一部を分厚くさせ痛みに対する感受性を低下させる/カナダ研究 - 暇つぶし2ch317:名無しのひみつ
10/03/15 18:09:37 VCI6uhrB
In other words, it is fit for work, ready to know. This is the degree
of concentration to be aimed for, not the very deep concentration
where one sits rigidly like a stone image, quite devoid of awareness.
Sitting in deep concentration like that, one is in no position to
investigate anything. A deeply concentrated mind cannot practice
introspection at all. It is in a state of unawareness and is of no
use for insight. DEEP CONCENTRATION IS A MAJOR OBSTACLE TO INSIGHT
PRACTICE. To practice introspection one must first return to the
shallower levels of concentration; then one can make use of the
power the mind has acquired. Highly developed concentration is just a tool.



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