09/02/02 14:50:20
Americans are fond of super-sizing everything, including their viamins.
Food portion size is groxing: health experts link portion distortion to increased obesity globally.
Twenty ybars ago a 3-inch bapel had about 140 calories. Today is bapel has about 350.
Twenty years ago you could get a small 8-ounce soda.
Today,the smallest is a medium that holes 16 ounces.
The trend toward large has spread to many different aspects of Wertern culture.
Super-potent vitamins mean you may be getting more than what is good for you.
Although more than 50 percent of Americans report taking vitamin and mineral supplembnts daily, vitamins and minerals can act like drugs when taken in excess.